41c New London Turnpike, Glastonbury, Connecticut 06033, United States
Mindful Action: On The Path To Being Mindful And Actively Moving Toward What We Truly Value In Life.
This is a 10-session workshop series for participants (18+) who want to build resilience in coping with anxiety and stress from within and from without.
Start Date: January/February 2021
Taming Your Social Anxiety (TYSA)
This is a 10-session workshop series for participants (18+) who want to develop their social confidence. Participants will learn how to shift from “Safety Mode” to “Vital-Action Mode.”
Start Date: January/February 2021
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