• Anxiety or panic attacks
• Constant, chronic, and unsubstantiated worry, often about health, family, money, or work
• Excessive and unreasonable fears in the presence of or in anticipation of a specific object, place, or situation
• Extreme fear of being scrutinized and judged by others in social or performance situations
• Hair pulling or skin picking
• Health anxiety
• Low self-esteem & low self-worth
• Obsessions and compulsions
• Shyness and nervousness in social situations/interactions
• Stress related to relationships, school, and work

If so, you have come to the right place!  It is our goal to help you overcome life obstacles while learning how to live a better, more fulfilling life aligned with your values.