Are you struggling with any of the following anxiety-related symptoms?

• Agoraphobia & Panic Disorder
• Anxiety about health and medical problems 
• Generalized Anxiety Disorder (GAD)
• Healthy Anxiety
• Hoarding
• Medical disorders that co-occur with anxiety: Chronic pain, headaches, fibromyalgia, irritable bowel syndrome, insomnia
• Obsessive-Compulsive Disorder (OCD)
• Panic Attacks
• Social Anxiety
• Social Phobia
• Specific Phobias
• Trichotillomania (hair-pulling) and skin picking

Clinicians at Heart of Wisdom provide psychotherapeutic care for adults (18 and over).  Our therapeutic approach is active, collaborative, and compassionate.  We utilize cognitive-behavioral approaches such as Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness-Based Cognitive-Behavioral Therapy (MB-CBT), and Acceptance and Commitment Therapy (ACT).

We also provide Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).