41c New London Turnpike, Glastonbury, Connecticut 06033, United States
Unlock Your Inner Wisdom
Counseling Services
We provide integrative, evidence-based psychotherapies for Anxiety, OCD, & Disorders related to OCD.
- Agoraphobia & Panic Disorder
- Anxiety about health and medical problems
- Generalized Anxiety Disorder (GAD)
- Healthy Anxiety
- Hoarding
- Medical disorders that co-occur with anxiety: Chronic pain, headaches, fibromyalgia, irritable bowel syndrome, insomnia
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Social Anxiety
- Social Phobia
- Specific Phobias
- Trichotillomania (hair-pulling) and Excoriation (skin picking)
Clinicians at Heart of Wisdom provide psychotherapeutic care for adults (18 and over). Our therapeutic approach is active, collaborative, and compassionate. We utilize cognitive-behavioral approaches such as Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness-Based Cognitive-Behavioral Therapy (MB-CBT), and Acceptance and Commitment Therapy (ACT).
We also provide Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART).
