Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions). Clients suffering from trauma and other mental health problems such as Anxiety, Phobias, Panic Attacks, Obsessive-Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Performance Anxiety, Family Issues, Poor Self Image, Relationship Issues/Infidelity, Codependency, Grief, Job-Related Stress, Pain Management, Memory Enhancement and many other mental and physical conditions can experience remarkable benefits starting in the first session.

The treatment is grounded in well-established psychotherapy techniques, and the end result is that traumas and difficult life experiences will no longer trigger strong emotions or physical reactions. Importantly, clients do not even have to talk about their traumas or difficult life experiences with the therapist to achieve recovery.